The Blogilates Loop Bands 4-pack offers four resistance levels—Light, Medium, Heavy, and Crazy—to customize your leg, thigh, glute, and arm workouts. Crafted from durable latex, these 12-inch bands maintain their shape through intense sessions. Lightweight and portable, they deliver effective strength training wherever you go, making them ideal for home or travel routines. Designed for targeted muscle engagement, these bands support progressive resistance to help you build strength and tone efficiently.